A program for young girls and teens to be inspired to be their best selves, feel confident and empowered, while feeling connected to a special community.
Misson:
Building connection, confidence, and community within our young females of tomorrow.
What we offer:
Girl be YOU is an empowerment program targeting female youth. This program has proven to make an impact and inspire confidence in helping girls be their most authentic selves. Girl's will develop skills to be kinder to themselves and others. The fitness component is like no other. It is an upbeat class where girls will gain strength both physically and mentally and will walk away standing taller and feeling confident! We offer special one off, or a series of sessions for the groups needs. This has proven success with girls sports teams, and within school programming.
Reach out for questions and inquires.
Girl be You
Girls will take part in a fun fitness program as well as empowering and inspiring activities to help increase confidence and discover what makes them unique! The themes are around body image, self-confidence, dreams and goal setting. The fitness component will help the girls feel physically stronger and are great conditioning for any sport, dance or activity.
Find a leader
Some of our b. leaders are certified and qualified to lead this program. In order to host a Girl Be YOU program, you must be a qualified b. leader. To have a b. leader host a showcase class contact us.
If we have a leader in your area we can arrange a special event, or you can hire a leader to host a class for your sports team, or at a birthday party, or at your school.
Leaders and Locations:
Candace Truman - Calgary, Alberta : Candacet.b.leader@gmail.com
Lynette Waltham - Coronation, Alberta : Lynettew.b.leader@gmail.com
Jennifer Muhlbach - Stettler, Alberta : jenniferm.b.leader@gmail.com
Sara Hegberg - Stettler, Alberta : Sarah.b.leader@gmail.com
Julie Ryan - Water Valley/ Cremona, Alberta : Julier.b.leader@gmail.com
Sabrina Heydorn - Camrose, Alberta: Sabrinah.b.leader@gmail.com
Kobe Sturton- Vancouver Island, BC: Kobes.b.leader@gmail.com
Tara Newbigging - Summerland | Penticton | Kelowna, BC. : Taranewbigginginspired@gmail.com
Bobbi Gartner Delowsky- Killam AB & Rosetown SK: Bobbid.b.leader@gmail.com
Mandy Kemsley- Bonnyville, Alberta: Amandak.b.leader@gmail.com
Erin Lambright - Grand Prairie: Erinl.b.leader@gmail.com
Marie-Eve Poulin, Chelsea, Quebec: Marieevep.b.leader@gmail.com
Sara Dudley- Adelaide, Australia: Sarad.bleader@gmail.com
Christine Duigan- New South Wales, Byron Bay Australia: chrissyd.b.leader@gmail.com