Movement. Music. Empowerment. Confidence
Created by Tara Newbigging
Movement. Music. Empowerment. Confidence.
Girl Be You™ is a movement program designed to empower girls to connect with their bodies, emotions, and voices through movement, music, and mindfulness.
Created by Tara Newbigging, founder of The b. class®, Girl Be You™ gives girls a space to explore self-expression, confidence, and emotional awareness — in a way that feels safe, supportive, and fun.
Through guided movement, reflection, and connection, girls learn to move with freedom, express emotion with confidence, and celebrate exactly who they are.
Philosophy
At the heart of Girl Be You™ is the belief that every girl deserves to feel strong, seen, and supported — just as she is.
The program blends movement, music, and mindfulness to help girls:
build self-confidence and body awareness
learn emotional regulation and expression
develop compassion for themselves and others
embrace individuality and self-leadership
connect to community and belonging
Each class is a reminder that it’s okay to feel, to express, and to grow, and that leadership begins with self-love.
When a girl learns to move through emotion and listen to her body, she learns to lead her life with confidence and heart.”
— Tara Newbigging, Creator of Girl Be You™
Bring Girl Be You to your community
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For Parents & Schools
Girl Be You™ is a movement experience, not a performance.
It’s built on values of connection, self-awareness, and inclusion — helping girls build emotional intelligence, resilience, and trust in their own bodies.Classes and workshops can be offered through schools, studios, or community programs, led by certified Girl Be You™ Leaders trained through The b. class® methodology.
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For Leaders Who Feel Called to Empower the Next Generation
The Girl Be You™ program is a specialised pathway available exclusively to certified b. class® Leaders who are inspired to share movement, mindfulness, and empowerment with girls in their communities.
Built on the foundation of The b. class® philosophy, this training provides leaders with the tools, guidance, and curriculum to create safe and supportive spaces where girls can explore self-expression, confidence, and connection.
It’s for those who feel called to nurture the next generation — women who believe that leadership begins with self-awareness and that movement can be a powerful tool for self-discovery.
To offer Girl Be You™ classes, you must first complete The b. class® Leader Training.